The legs feed the wolf: That's a fact of life. So you might mistakenly assume that the more and faster one runs, the better fed he is. But the difference between the adolescent pup and the leader of the pack is that the jefe knows when, where, and how much to run.
Mad dashing about, running just to be running, is not productive. It's tiring. And it gives the impression that the runner doesn't know what he's doing.
Veterans know when to run. The only real difference between us and the wolves is that we don't eat our prey — usually.
Click the title and allow me to share a useful hint for how to look more like the leader of the pack and less like the adolescent pup.
